Acupuncture is a treatment that has been around for thousands of years. It’s an ancient Chinese medicine practice that uses needles to stimulate specific points on the body to bring balance to the body and mind.
Acupuncture is based on the idea that there are channels throughout the body called meridians, which carry energy (called chi) throughout our bodies. If energy gets blocked in one area, it can affect other areas of the body as well. Acupuncture uses needles at specific points along these meridians to unblock the energy flow again.
The needles used in acupuncture are very thin and are usually inserted into specific points along your meridians (which run over much of your body). They can be left in place for several minutes or removed right away, depending on what effect you want to achieve.
While some people experience pain when they first get acupuncture treatments, many others feel nothing at all during their sessions. You may feel lightheaded or sleepy after treatment as well — this is normal!
Acupuncture involves inserting thin needles into specific points on the body to reduce pain, treat illness and improve health. The needles are inserted into the skin at very specific points called acupuncture points or meridians. This activates the flow of energy through those meridians and helps stimulate your body’s natural healing ability.
Traditional Chinese medicine (TCM) – this is the most common type, which uses needles to stimulate your qi (energy) to help with physical and mental disorders
Japanese style acupuncture – this is similar to TCM but uses shorter needles and may be used in combination with other treatments such as herbal medicine.
In addition to relieving symptoms such as pain and nausea, acupuncture may be useful for treating a variety of conditions, including:
Headaches and migraines
Low back pain
Acupuncture has been used successfully for thousands of years and is now recognised by the World Health Organisation as a useful treatment for many conditions.
It’s thought that acupuncture works by stimulating certain areas of the brain, which then release chemicals that affect how we feel.
This can help relieve symptoms of depression, anxiety and insomnia.
The British Medical Association has said that there is good evidence that acupuncture might be helpful for chronic pain conditions such as back pain and arthritis. However, it’s less clear whether it works for other conditions such as nausea from chemotherapy or drug withdrawal symptoms (addiction).
The exact mechanism by which acupuncture works isn’t fully understood, but many experts believe it works by stimulating nerve endings near where you put the needle. This stimulation results in the release of endorphins — chemicals that relieve pain — into your blood stream. The endorphins travel throughout your body, providing relief from pain wherever they go. You can contact https://athomeholistictherapies.co.uk/ for more information.